Mo Gawdat’s Happiness Formula: Retrain Your Brain to Be Happy Now
Is happiness a choice? And if so, can it be engineered? Mo Gawdat, former Chief Business Officer of Google X and founder of One Billion Happy, believes this is true. In fact, he’s used his three decades of success in the tech industry to engineer his very own “happiness algorithm” to help all of us achieve this mind frame. Gawdat began his mission to conquer happiness after experiencing the ultimate tragedy. In 2014, Mo suddenly lost his beloved son, Ali, which thrust him into depression and an existential reckoning Continue lendo→