In Part 3 of this series, Sage Robbins and her dear friend, podcast host turned surrogate, Mary B.,
delve deeply into the essence of forgiveness, exploring its profound impact on mental health and
personal well-being. Sage shares how forgiveness has unlocked her inner freedom and helped her
align with her true nature, while Mary offers a fresh perspective on transforming even everyday
frustrations into opportunities for growth.
Their conversation encourages listeners to look beyond actions and recognize the inherent
innocence in each person. As Tony Robbins often teaches, forgiveness is about freeing oneself
from the chains of past hurts to step into a more beautiful state and impactful destiny.
Together, they explore The Book of Forgiving: The Fourfold Path for Healing Ourselves and
Our World by Desmond Tutu and Mpho Tutu, illustrating human complexity and the
transformative power of forgiveness. They also take questions from the audience on the topic of
forgiveness and reflect on our shared human experience. Sage and Mary emphasize the vital role
of compassion, acceptance, and the ongoing journey of forgiving oneself, others, and our loved
ones.
We hope you enjoy the final episode of this series!
Watch more videos like this 👇
How To Be Happy & Remove Negative Thoughts in ANY Situation: https://youtu.be/r4ZdyS6v3qA
#1 Best SIMPLE Technique to Overcome Fear & Anxiety Quickly: https://youtu.be/Q2sixA1vPKk
Part 1 – How To Forgive & Let Go of Your Past with Sage Robbins & Mary B: https://youtu.be/mV6fQOleMtM
Tony Robbins Family Podcasts: https://www.youtube.com/playlist?list=PLYTXvUDQT5pUFqqWO4LyWk47wh-E-XFpJ
Episode Notes:
00:00:00 – Why we forgive
00:02:40 – “Units of energy” and who holds the power?
00:06:05 – *The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World* by
Desmond Tutu and Mpho Tutu
00:07:30 – Mental architecture
00:09:30 – The simple prayer Sage uses for healing
00:11:45 – Question from Nuraghe: How does one get the real feeling of forgiveness in the heart,
rather than the mental talk of forgiveness?
00:15:20 – Question from Dimitra: As children, do we have to forgive our parents for the way they
treated us, or do we have to accept them as they are?
00:17:00 – Question from Paula: How do you know if forgiving means stay or leave?
00:22:37 – Episode outtakes
-Links-
Inner Circle — Join to submit questions for future podcasts!
https://tr.tonyrobbins.com/tric-now
The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World by
Desmond Tutu and Mpho Tutu
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